Welcome
Hello, I’m Erin Frazer and I’m a psychodynamic counsellor with over a decade of experience working in the wellness space. Through this modality of talking therapy, we’ll gently explore how your past experiences shape your life today. Whether you’re living with constant worry, feeling burnt out and overwhelmed, or finding yourself stuck in repeating relationship patterns, we’ll unpack it together. By weaving in psychodynamic insight with somatic awareness, I’m here to support you in helping mind and body work as one, paving the way for deep, lasting change.
Finding the right therapist is all about connection—because no single therapist is the right fit for everyone.
Press play to get a feel for who I am and see if my approach resonates with you. To help you decide, I offer a brief, free initial consultation before you make any commitments, giving us a chance to connect and see if we’re a good fit.
In-person (Hertford & Stevenage) and secure online sessions available throughout the week.
I offer one‑to‑one sessions for adults, where we explore the roots of your patterns to help you develop new, more satisfying ways of relating to yourself and others.
These sessions, held weekly, support a reliable, compassionate, and secure therapeutic relationship—paving the way for transformative change.
Sessions available throughout the week—both in-person in Hertford and Stevenage, and securely online. Getting started is straightforward, with simple payment options.